chi-chi-chi-chia…

After consuming copious amounts of…everything this weekend (I recall some pizza, thai and at least a vineyard of wine), I decided it was time to start my week off healthier.

1

Back when I did Whole30 (don’t do it, you can’t drink wine; whatever that’s about), I used to eat chia and fruit every morning.

Actually it might have been for my second breakfast because my first one usually left me starving.

2

Mix chia, milk of your choice, sweetener and vanilla extract.

4

 It’s no choco-chip pancakes with a side of mimosas (no orange juice please) but does pack a powerful anti-oxidant punch.

And is surprisingly decent good.

happy fourth…

chia breakfast

 

In the spirit of trying to be healthy, I’ve taken to eating chia and fresh fruit for breakfast.  And in the spirit of the fourth, I color coordinated my breakfast.

This time last year I think I already had a cocktail in my hand out on a boat somewhere, so this seems like a step in the right (less fun) direction.

Happy Fourth!