I read in a magazine around the holidays, all people need to focus on in the new year is “eat better, exercise more and sleep more.” I like it. Simple and attainable.
Last night I slept well. This morning I went running. I’m currently drinking a smoothie with kale in it.
But, importantly, all things in moderation because this afternoon my mom comes in town and it will be time for cocktails in the garden district.
Like I said, moderation.